I’ve gotten a lot of questions in the comments and in emails wondering how abstaining from Diet Coke is going.
It freaking sucks.
However, I truly expected to say “It sucks a duck and I want to lay down every moment of the day and die from the pain”, so I guess you can say that it is going better than anticipated. I don’t have headaches anymore, but I am a lot more tired and unfocused and BLAH.
I’m Linus without his blanket and I miss it with the power of a thousand burning suns. In fact, I have a perpetual urge to tackle and make out with anyone carrying a Diet Coke just to leech off a tiny bit of its melodious essence for my poor, deprived taste buds.
As for the rest of it? The gym and the dieting and thus?
I am not sure how I did it, but I have lost three pounds this week.
You can see my confusion when I show you a break down:
Caffeine: 0
Gym: 2
Calories: TO INFINITY AND BEYOND+1
As you can see, the Diet Coke and caffeine are going well. I have not cheated even ONCE and OH, HOW I FRIGGIN’ WANTED TO!  In fact there were two moments in particular where the stress and anxiety of the moment about drove me over the edge, but I didn’t cheat. Yesterday was one of those times, but as I have another post waiting all about it, I’ll hold off.Â
The rest of it is not going so spectacularly.
I have only been to the gym twice. My neck is out and I need to go to the chiropractor. I’m not proud of it, but it’s better than nothing.
The eating has been the WORST.Â
Not only have I had activity after activity that is food oriented this week, I am also dealing with how not having soda is impacting my eating. I was a “Chain Diet Coke Drinker”. I almost always had one one me sipping all the live long day. My mouth is lonely without Diet Coke. It feels like it has nothing to do. I have never felt so snacky and hungry in my life. My husband swears this will go away in time, but I’m not so sure.Â
Granted, I have tried to not snack on bad things, but I have gone over in calories a lot this week.
It didn’t help that I think I pretty much consumed an entire week of calorie alotment in one meal because of “Food Day” with my brother. I love Food Day. We bring the whole family and cook for a crowd. Even though it usually wipes us out, the bro and I always have the best time.
For those who don’t know, I love to cook and so does my eldest brother. We’re acutally pretty darn good at it as well. A couple of years ago we started having Food Day, which pretty much entails us picking a theme (like Thai, Italian, Japanese, and Indian) and creating really challenging dishes together.Â
The theme this time was “Country French” and I have to say that it was probably one of the best we have ever done. Wanna see?
We started with Baked Brie en Croute: (A wheel of brie cheese smothered with thick raspberry compote (Jam) and buttered pecans and wrapped and baked in puff pastery and eaten with crackers.
It’s pretty much a party for your mouth, people.)
Whenever we make dishes, we often play around with the recipe and make it our own. Usually, we end up majorly increasing the fat content which puts me in 7th heavan because, like Ina Garten, I am a firm believer in the awesomeness of cream, butter and heavy cream.
Mmm…
The main dish was my brother’s own recipe of Cassoulet. Cassoulet is a bean cassarole with a breaded stuffing top. This dish takes forever to make because you have to roast a duck before hand and soak the beans a long time. There are a lot of steps that make it complicated, but it is so worth it.Â
 With this, we added roasted duck, sausage, bacon and pork to the beans and also sauteed the bread lightly in duck fat.  We then decided that the dish wasn’t heart attack worthy enough so as an added topper, we took the duck skin and crisp fried them into cracklings, which we broke up and added to the stuffing.
I think it must have had eleventyhundred calories per tablespoon, but it was sooooo yummy.
To close off the dinner we served chocolate souffles.
My brother was afraid of making them, and it was a wonderful opportunity to show him how easy they are to make.
 There are some easy tricks to making a good chocolate souflee.
Bake individual souffle’s instead of a big one. It’s much easier to tell when it’s done. Also, triple coat your ramikens. Butter them then refrigerate. Butter them again and then coat the inside with sugar. The batter adheres to the sugar and helps it climb to puffiness perfection.
Since most of the rise of the souffle depends on egg whites, fold them in gently. Don’t beat your batter to death. It needs to be fluffy and light.
Buy the best ingredients you can get your hands on. There are few ingredients in a souffle, so it is important that they are top quality. Splurge on a vanilla bean and use high quality bittersweet chocolate. It is worth it.
DO NOT OPEN THE OVEN TO PEAK. You could collapse the whole thing.
And last?
Serve right out of the oven. As in, pronto. The more time the souffles have in the open air, the more they deflate. It doesn’t make it any less tasty, though. If it should happen, just say that you are having individual molton chocolate cakes. No one will know the difference.
I also recommend trying your hand at a Creme Anglaise sauce. (Again, best of ingrediants! Use a vanilla bean. You will never go back.) When your soufflees are done, make a deep hole in the middle with your spoon and pour it in. I would have loved to put some fresh berries on here, too.
It’s to die for.
As you can tell, Saturday was a load of delicious fun.Â
Sunday ended up being a big, fat headache.Â
THATÂ is a story for another day.
so llc
after reading today’s blog this diabetic had to go and test my sugar level.
food day sounds so great.
hope you get to feeling super good and have “the strength of ten cause your heart is pure”.
You just had to go and show me up, right? I’m ready to go make some baked Brie!!!!!
Holy freaking yum-o! I want to eat at your house.
wow. i want some brie and souffle.
Kudos on being Diet Coke Free! My endocrinologist told me that I could only have one diet soda a day. Even though it is diet it isn’t the best. Have you taken up drinking water yet? So I have a question can you use a different cheese than brie? Personally, I think it tastes like feet. Do you think Camembert is too soft to work?
That’s some good-looking food. Also, I’ll be ordering Diet Coke at the next blog lunch, just to be funny. That’s what kind of guy I am.
So. Um. Can I fly in for the next Food Day?
Pretty please?
I’m in your blog, drooling over your food.
I know that the Cassoulet would give me a gall bladder attack, though.
I’m in your blog, drooling over your food.
I know that the Cassoulet would give me a gall bladder attack, though.
*ahem* You might want to modify your footer to reflect the new you.
Congratulations on not giving in to the diet coke addiction.
I should have known from the title, but I read it anyway. Not an entry to read on a very empty stomach! I am SO hungry now.
LOL
Every single thing you both made sounds delicious!!!!!
Oh my god, that brie bread looks AMAZING! And the soufles! And Duck bean stuffing! I’m gonna hafta learn to cook.
*YUMMO*
I still love your food day idea and if I lived closer to you I would pretend I was your long-lost sister and come play too!
I’ve always wanted to try baked brie, but the places we’ve been it’s too big of an appetizer for just the two of us. Someday… Maybe when busy season is over and we could actually coordinate a couple’s date with some of Kevin’s co-workers!
Viva la France! J’adore le cuisinne a France. C’est manufique est tres tres bon. Je pense cest le temp pour le dinner chez moi.
I feel so hungry now!
i am so glad that i am not involved in food day. i would have to eat hot dogs/ mac n cheese with the children… Although i think i would eat the souffle
I gave up soda several years ago after being a “heavy drinker” and now I can’t even stand it. It tastes like canned, fizzy chemicals!
When I crave the carbonation, I just mix Pellegrino with fruit juice and it’s the perfect substitute.
Good luck!
Your post is making me hungry. Dammit.
But you have inspired me to try and quit with the Coke. I don’t drink the pansy diet crap, only the good stuff for my ass.
But since my ass is threatening to take over a large part of Canada, I’ve decided it might be best to try and shake this habit.
I’m thinking of you.
Cursing you, but still, I’m thinking of you.
Ooh!! Baked Brie en Croute is sooooo, sooooo yummy. Thanks for the tips of soufflé making. Those look so good. Mmmmmm. Fat makes everything better.
This sounds SO GOOD.
Congratulations on sticking to your Diet Coke boycott, and the weight loss.
I know I’ve heard before that sugar substitutes don’t really help with weight control and can actually make you gain weight. Maybe your loss is proof of that theory?
Oh wow. Took me back to Belgium with my French sponsors. wow. I mean…wow. I never knew anyone besides a French person could cook like a French person! I’ve got to try that.
Oh, my word, that is amazing. i have got to try the soufflé.
I do the same thing with my family and neighbors (themed dinner nights). Damn that brie cake looks delicious. One of my favorite dishes.
-Francis Lornet
Lose 10 Pounds A Weeks last blog post..Lose 10 Pounds A Week
It’s Loralee, right? You’re a poet, sweetie! My goodness, and that food!! How does she do it? Wish you lots of strength with that diet coke, have you tried substituting water with a slice of lemon, ice cubes and a straw? (The straw is extremely important!) ;)
You’ll get over the coke cravings after a few weeks, I had the same problem but with regular coke. I drank at least three cans a day. The headaches weren’t that bad cause I only had a few. But definitely drink a lot of water.
Thanks! I will recommend this to all my friends.
if you use supplements without any knowledge about what it really does with your body it is kinda scary..
.I guess it’s nothing wrong with utilizing them in case you really know what your performing.
hehe.. caffine can really drive you nuts.. hehe But that food does not really look like one of the best diets you could go on.
Thanks so much for this. This might sound a little strange, but I spent the first couple of years of my teenage lifein Rome, then travelled around the globe. Now I’m living in Australia, with my Chinese wife, and son we had whilst in Japan! Truly internationalized, eh? Anyway, I’ve been trying to rediscover the smells and tastes of my youth with some authentic Italian recipes like these, best I’ve found so far! Thanks again, I’ll see if I can add the feed to my google reader tonight, though my son usually does that for me!
Flying is learning how to throw yourself at the ground and miss
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I Tried s pellegrino water It’s Great and i like it.
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